Wednesday, June 13, 2018

PRE:  7 min EMOTM - 3 Hang Snatches

WOD:  For time -

- 10 HSPU (Box/Pike)

- 50 Deadlifts (155/115/85)

- 8 HSPU

- 35 Burpees

- 6 HSPU

- 20 Deadlifts

- 4 HSPU

- 5 Burpees

- 2 HSPU

POST:  30 Strict Knees to Elbow