Tuesday, July 24, 2018 PRE: Push Press 3-5-7-9-11 (185/145/105, decrease from first set)WOD: For Time: 15-10-5- Back Squats (185/155/115)- 50 DU's (x3 Singles)- 400 m RunPOST: 100 Banded Side Steps Donna RahnJuly 23, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes