Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Friday, February 22, 2019

PRE: Movement Standards

WOD: Crossfit Games Open Workout 19.1

POST: Mobility

Donna RahnFebruary 21, 2019Comment
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Saturday, February 23, 2019

Donna RahnFebruary 22, 2019
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Thursday, February 21, 2019

Donna RahnFebruary 20, 2019
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