Maple Leaf CrossFit
What is CrossFit? WODs Get Started Kids SWEAT Memberships Reserve Text Us!
Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Friday, March 22, 2019

PRE: Movement Standards

WOD: Crossfit Open 19.5!!

POST: Recovery!!!!

Donna RahnMarch 21, 2019Comment
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Saturday, March 23, 2019

Donna RahnMarch 22, 2019
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Thursday, March 21, 2019

Donna RahnMarch 20, 2019
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