Maple Leaf CrossFit
What is CrossFit? WODs Get Started Kids SWEAT Memberships Reserve Text Us!
Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Thursday, April 18, 2019

PRE: Back Squat 8-8-8-8-8

WOD: Strict Press 8-8-8-8-8

POST: 3 attempts: :60 Max Cal Bike

Donna RahnApril 17, 2019Comment
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Friday, April 19, 2019

Donna RahnApril 18, 2019
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Wednesday, April 17, 2019

Donna RahnApril 16, 2019
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