Wednesday, October 7, 2020 PRE: Bench Press 10-10-5-5-5WOD: 7 Rounds E2MOTM: -100 m Sprint -15 Air Squats -15 American KB Swings (53/35)POST: 100 KB V-ups Donna RahnOctober 6, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes