Monday, December 7, 2020 PRE: Heavy Day WOD: Sumo Deadlifts 9-9-9-9-9-9 POST: 3 Giant Sets: 30 GHD Sit-Ups, 15 Dual KB Deadlifts, 50′ Dual KB Front Rack Walking Lunge Donna RahnDecember 6, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes