Tuesday, April 7, 2020 PRE: Bench Press 12 min EMOTM: 5 Reps *Rest on minutes 4 and 8 to increase in load WOD: 50-40-30-20-10 reps for time of: -MB Squat Cleans (20/14) -Push press wall-ball shots POST: 50 GHDSU Donna RahnApril 6, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes