Thursday, May 28, 2020

PRE: 7 Rounds Every 1:30 Complete: 3 Squat Snatches (65% of 1 RM)

WOD: For time: 15-10-5-5-10-15

-HSPU (Box/Pike)

-Power Cleans (135/95)

POST: 100 Leg Raises to the Bar