Tuesday June 2 2020

PRE: 5 Rounds Every 2:00: 4 TTB (K2E/KB V-ups), 4 C2B Pull-ups, 1 Deadlift (185/125), 1 Cluster, 1 Clean and Jerk

WOD: For time:

-50/35 Cal Bike/Ski

-40 Wall Balls (20/14)

-30 DB Box Overs (24/20)

-40 Wall Balls (20/14)

-50/35 Cal Bike/Ski

POST: 50 RB Bicep Curls, 50 RB Chest Pull Aparts

Donna RahnComment