Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Thursday, July 2, 2020

PRE: Heavy Day

WOD: Clean and Jerks 2-2-2-2-2-2

POST: 4 RNFT: 10 Seated Strict Pull-ups, 10 Parallette Shoot Throughs, 10 Toes to Bar

Donna RahnJuly 1, 2020Comment
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Donna RahnJune 30, 2020
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61254
 

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