Maple Leaf CrossFit
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Maple Leaf CrossFit
What is CrossFit?WODsGet StartedKidsSWEATMembershipsReserveText Us!

Monday, February 15, 2021

PRE: 3 Rounds NFT: 500/425m Row/Ski, 2 Lap SB Bear hug walk

WOD: For time: 6 Rounds:

-15 TTB (K2E/KB V-ups)

-15 Power Snatches (75/55)

POST: DU work

Donna RahnFebruary 14, 2021Comment
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Saturday, February 13, 2021

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320 Weber Drive,
Geneseo, IL,
61254
 

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