Friday, February 19, 2021

PRE: NFT: 30-25-20-15 MB Clean *15 GHDSU after each set

WOD: 5 Rounds Every 2:00:

-20 Dual DB Box Step-ups

-Max Dual DB Push Presses

**2 min rest between rounds

POST: 2 Rounds: 10 Manmakers, 10 Devil's presses