Saturday, January 29, 2022 PRE: Movement StandardsWOD: Partner Day! For time: 3 Rounds: -30 Bar Facing Burpees -30 Hang Squat Cleans (115/75) -30 SDHP -30 Thrusters (115/75) -100/80 Cal Bike/Row/SkiPOST: Mobility Donna RahnJanuary 28, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
