Monday, February 14, 2022
PRE: 10 min cap. Find Max load 3 Unbroken Bear Complexes (1 Power Clean, 1 Front Squat, 1 Push Press, 1 Back Squat, 1 Push Press)
WOD: Death by: 25' Sprints.
*16 min timp cap, if failure is reached before round 16, restart at 1.
POST: 4 Sets: 10/arm KB Z Press, 8/Leg Zercher Split Squat