Tuesday, March 31, 2026
PRE: 3 Sets: 10 Strict Toes to Bar, 15 DB Bench Press, 100m Dual DB Front Rack Walk
WOD: For time: 50-40-30-20-10:
-DU (x2 Singles)
-AbMat Sit-Ups
*Directly into…
5-10-15-20-25:
-Amer. KB Swings (53/35)
-Wallballs (20/14)
POST: 3:00 Cool Down Bike/RowSki