Memberships Reserve

What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule

What is SWEAT? Class Schedule Pricing FAQs

CrossFit What is CrossFit? Get Started Today CrossFit Kids Pricing Workout of the Day WOD Schedule Sweat What is SWEAT? Class Schedule Pricing FAQs Memberships Reserve

Saturday, April 4, 2026

PRE: Movement Standards

WOD: Passion Wod:

-100 DU’s (x 3 singles)

-800m Barbell Carry (125/95/65)

-100 Burpees

POST: Mobility

Donna RahnApril 3, 2026Comment

Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes

Monday, April 6, 2026

Donna RahnApril 5, 2026

Friday, April 3, 2026

Donna RahnApril 2, 2026

Maple Leaf CrossFit

320 Weber Drive,

Geneseo, IL,

61254

CrossFit Journal

Maple Leaf CrossFit 1451 Gorman Drive, Geneseo, IL 61254. All rights reserved. 2018.